Meals That Heal E-Book

 

“To get the most out of life, you need to get the most out of your food!” Unknown.

 

Meals That Heal is a wonderful recipe Ebook for all! You are going to love the fact that you’re eating food that is not only wonderfully tasty but healthy too!

This ebook is a real gem! It contains many of the exact foods that I ate that supported my own healing! Whether you’re just getting started with a plant-based diet, or you’re a pro-vegan, there’s something in this book just for you.

There’s something in this book for everyone, no matter your health journey. This book is for you if:

• You need healing and need to address your diet for the better
• You’re curious about eating a plant-based diet & you’re easing or transitioning into one
• You’re not much of a cook and don’t want the task of making complicated recipes
• You believe that healthy food is depriving, tasteless and boring
• You’re already on a health journey and just need some new healthy recipes

Enjoy raw foods, mono meals (meals that only contain one ingredient), breakfast, main meals, snacks, and desserts without ANY of the guilt!

What’s included:

• It is said that it takes 21 days to form a habit. To aid you in forming healthy habits, I’ve included a 21-day meal plan from the recipes in the book! The meal plan is designed to effectively nourish your body while gently removing the digestive burden so your body can begin to heal itself.
• A detailed food list of alkaline, non-estrogenic food that’s nutritionally proven to balance hormones, and heal–men & women!
• A healthy grocery list of food made available to you straight from your phone
• Cooking Do’s & Try Not to Do’s List. A complete listing of how to prepare your food for maximum nutrition
• The Truth About Our Food. Eye-Opener: It’s NOT what you think!

And more!

For those of you who may be struggling with giving up sweets and dairy, even those needs will be met in this amazingly life-saving e-book. From delicious pancakes, blondies, and even the easy-to-make ice cream will have you questioning how something so good could even be plant-based. Enjoy your staple favorites, like pizza, without feeling guilty. Meals That Heal is truly a plant-based recipe book with a soulful-ish touch that’s simple, delicious, and nutritious for all!